Sesame

The best Sesame Ground Chicken Recipe

Is not tied to a single country but is inspired by Asian cuisine, particularly Chinese and Japanese flavors. The dish takes influence from Chinese stir-fry techniques and flavors commonly found in Japanese teriyaki or Korean bulgogi-style dishes.

The use of soy sauce, sesame oil, garlic, and ginger is typical in Chinese and Japanese cooking, while the concept of using ground meat in a quick, saucy stir-fry is popular in many Asian-inspired dishes.

Though not a traditional dish from any one country,  is a modern fusion dish that blends Asian-inspired flavors into a quick, easy, and delicious meal. Many versions are found in American-Chinese cuisine as well.

“A flavorful and protein-packed dish, served with fluffy rice and topped with sesame seeds and fresh green onions.”

Looking for a quick, flavorful, and protein-packed dinner? This is with Rice is the perfect solution for busy weeknights! Made with tender , a rich sesame-infused sauce, and served over fluffy rice, this dish comes together in just 15 minutes. It’s a healthier alternative to takeout, packed with sweet, savory, and slightly spicy flavors that the whole family will love. Plus, it pairs well with veggies like broccoli, bell peppers, or snap peas for a well-balanced meal. Let’s dive into this easy and delicious recipe!

A flavorful bowl of Sesame Ground served over steamed rice, topped with sesame seeds and fresh green onions for the perfect balance of sweet and savory.”

Why You’ll Love Ingredients

This is not only incredibly easy to make, but it’s also a meal the whole family will love. You can keep it mild as we’ve prepared it here, or spice up your own serving to your taste. Whether it’s kids, adults, or even picky eaters, this dish is always a hit!

Quick & Easy: Ready in just 15 minutes! Pair it with microwave-steamed rice, and dinner is served.
High-Protein Meal: A lean, protein-packed recipe that’s great for meal prep or a nutritious dinner.
 Perfect for Meal Prep: Make it ahead of time and reheat for effortless lunches or busy weeknight dinners.

Ingredients You’ll Need Recipes

We make this Sesame Ground Chicken so often that we always have the ingredients stocked! If you’re new to chili garlic sauce, it’s a sweet and mildly spicy condiment that adds incredible depth of flavor. For exact measurements, check the recipe card at the bottom of this post.

•  Use 8% fat for a juicier texture or go for ground chicken breast for a leaner option.
•  Yellow Onion: Adds sweetness and depth to the dish.
•  Garlic: Fresh minced garlic or garlic paste (found in the produce section).
•  Chili Garlic Sauce: A mildly spicy, flavor-packed sauce (find it near soy sauce in grocery stores or through the Amazon link above).
•  Soy Sauce: The base of the umami-rich sauce.
• Brown Sugar: Balances the savory and spicy elements with a touch of sweetness.
•  Toasted Sesame Oil: Gives the dish a deep, nutty flavor.
• Broth: Enhances the flavor and helps create the perfect sauce consistency.
• Cornstarch: Mixed with water to thicken the sauce to a silky, glossy finish.
• How to Make It

Making this dish is incredibly simple dinner ideas

 Cook & Aromatics: Sauté with onions and garlic, breaking it into crumbles. Drain any excess grease if needed.

 Prepare the Sauce: Whisk together soy sauce, brown sugar, chili garlic sauce, sesame oil, and broth.

 Thicken & Simmer: Stir in a cornstarch slurry (cornstarch + water) to thicken the sauce. Let it simmer for five minutes until the flavors meld.

 Garnish & Serve: Top with sesame seeds and chopped scallions, then serve over rice or cauliflower rice for a low-carb option.

Enjoy this quick, easy, and flavor-packed meal that’s better than takeout!

“A delicious and easy dish, served over fluffy rice and topped with sesame seeds and green onions for the perfect balance of sweet and savory flavors.”

Variations recipes

For a different take on this recipe, feel free to swap out the ground chicken with other proteins you prefer! Try using ground turkey, or even lean ground beef—each option will bring its own unique flavor while keeping the dish delicious and satisfying. Any protein you choose will work just as well!

“Try this flavorful recipe! Packed with savory flavors, sesame oil, and a hint of spice, it’s perfect for a quick weeknight dinner. Garnished with green onions and sesame seeds for the perfect finish.”

If you’re mindful of sugar, you can easily swap the brown sugar with a stevia-based brown sugar or simply reduce the amount to suit your preference. This dish is also perfect for adding extra veggies! Consider incorporating broccoli, snap peas, or shredded carrots for added crunch and nutrition. You can get creative with any veggies you enjoy to make the recipe even more wholesome!

Storing, Freezing, and Reheating recipes

This is perfect for meal prepping and making in large batches! Here’s how to store, freeze, and reheat it for maximum convenience:

• Storing: Keep the cooked covered in the refrigerator for up to 4 days. Simply place it in an airtight container for freshness.
• Reheating: Reheat individual portions by popping them in the microwave for a quick and easy meal.
• Freezing: You can also freeze the ground chicken for later use! Let it cool completely before transferring it to a freezer-safe container. For easy, single-serve meals, freeze in individual portions. This way, you can grab a serving whenever needed for a quick lunch or dinner, or for the kids to enjoy on their own!

With these simple tips, you can enjoy your throughout the week without any hassle!

A savory bowl , served with rice and garnished with sesame seeds and fresh green onions for a perfect balance of flavor.”

Instructions asian recipes

• Sauté the Onion & Garlic:
  Heat olive oil in a skillet over medium heat. Add the onion and cook for about 3-4 minutes, until softened. Then, add the garlic and cook for an additional minute until fragrant.
• Cook :
  Add the skillet, breaking it apart into small pieces as it cooks. Cook until the chicken is no longer pink and fully cooked through. Drain any excess drippings from the skillet and season with salt and pepper.
• Prepare the Sauce:
  In a small bowl, mix together chili garlic sauce, soy sauce, brown sugar, sesame oil, and chicken broth. Pour this sauce mixture over the cooked, stirring to combine. Bring it to a simmer.
• Thicken the Sauce:
  In a separate small bowl, mix cornstarch with a little water to form a slurry. Pour the slurry into the simmering chicken mixture while stirring. Continue to simmer until the sauce thickens to your desired consistency. Taste and adjust seasonings if needed.
• Garnish & Serve:
  Serve the Sesame Ground over rice or noodles. Garnish with scallions and sesame seeds for a flavorful finish.
• Enjoy your easy and delicious ! 

“Enjoy this delicious, served with rice and topped with sesame seeds and green onions for a burst of flavor in every bite.”